Denmark Diet | Day 2

so i want to keep this short.

my first day was successful~! yay.
i thought it was pretty good, i was actually full (except at dinner i felt...like i was missing something)? i didn't exercise though, because i was busy with school. but i know i'm going to start on thursday.

right now, i just had lunch: 2 hard-boiled eggs, toast, grapefruit and coffee. i don't know about anyone else that tried this diet, but the grapefruit really makes you filled...

couple things i forgot to mention in the previous post was that:
1. you cannot eat or drink anything else that is not listed on the meal plan, except water (and that includes gum!)
2. as for the salad, you can have a variety of vegetables (carrots, spring mix, spinach...etc), but just make sure it's only vegetable when it says 'vegetable salad'. in just 'salad', you can include tomatoes.
3. if you are get hungry between meals, you can have another black coffee. one thing to keep in mind is that your coffee shouldn't be so strong. keep it light, almost like tea. 

i haven't started measuring myself yet...i'll probably do so after friday or something.
also, my friend judith decided to go on this diet with me~ it's good to have a buddy to keep you motivated as well~ good luck everyone.